… This group is inspired by Weston A. Price's findings detailed in his book Nutrition and Physical Degeneration. This means that: We try our best to feed our children nutrient dense foods. If a food is not nutrient dense and is fed to the child, this dramatically lowers the child's chances of getting enough nutrition that day because the stomach is filled up with non nutritious foods. We don't necessarily agree that the status quo is the way to go. We don't think eggs and butter raise cholesterol …

Portland Paleo is a meetup group for those of us interested in all of the various aspects of the Paleo/Primal/Caveman diet and lifestyles. Whether you've been eating and exercising like a caveman for a while, you're a recent convert enjoying some new found health and energy, or you're simply curious based on the latest news piece touting the benefits of a little prehistoric thinking, we welcome you with open arms (both probably holding steaks). Portland Paleo will foster discussions and meet up …

… Joanna. P.S: If you also enjoy raw foods and nourishing foods, you may want to join my other playgroups, Weston A. Price/Nourishing Traditions Inspired Playgroup and Raw Food Playgroup for Children and Their Families.