Cooking real, whole food is a lost art in our society. This is a group of people who meet up to teach and learn from one another various traditional food preparation techniques, including preserving the harvest, baking, fermenting, sprouting, and much more! Join us if you are enthusiastic about learning and teaching about wholesome food, whether you are a novice cook wanting to shift away from processed foods or a gourmet natural foods chef. Our bent is toward Traditional Nutrition but all view …

A group for those interested in leading a healthy and enjoyable life! Real whole food is delicious and good for you, and it should be fun to prepare and eat with friends and family. Learn about what "real food" is and why it is so important for our health. We are focused on helping people eat fresh whole foods on a local and sustainable scale as much as possible. We will help you to avoid foods that are not good for you such as highly-processed foods, sugary foods, refined carbohydrates, and bad …