Cooking real, whole food is a lost art in our society. This is a group of people who meet up to teach and learn from one another various traditional food preparation techniques, including preserving the harvest, baking, fermenting, sprouting, and much more! Join us if you are enthusiastic about learning and teaching about wholesome food, whether you are a novice cook wanting to shift away from processed foods or a gourmet natural foods chef. Our bent is toward Traditional Nutrition but all v …

Hans and Bernadette Hageman created The New York Body Transformation group to help people achieve their weight loss and fitness goals in a supportive environment. We are working parents who have learned to juggle. We believe that you can look and feel great even if you're busy, have no support network, or just don't know where to start. The group is based on the nutrition principles of the Paleo Diet and the Weston A. Price Foundation. Our fitness methods center around functional movement th …

… Natasha’s experience, it was parents of children with learning disabilities — autism, dyspraxia, A.D.D., dyslexia, A.D.H.D., etc. — who first implemented the protocol. However GAPS targets the roots of all illness and therefore, the possibilities of application are virtually endless. People have used GAPS to heal from all kinds of chronic digestive illness, autoimmune issues, allergies, heart disease, mental disorders, skin conditions, hormonal malfunctions, and more. If you are frustrated …